The world would have us believe that there are no simple and inexpensive natural beauty tips and tricks. I'm also not going to go into the detail of the science behind how chemicals in our personal care products cause autoimmunity and thyroid dysfunction, or go into detail as to which ingredients to avoid (I've already covered it in the updated version of Hashimoto's: The Root Cause ), perhaps I'll write about them when inspiration strikes,
but as I said, this is a difficult thing for me to write about so I may need some distance from it.. but I did want share some practical tips. From the dramatic cliffs of Eastbourne’s Beachy Head to the spare beauty of the Norfolk saltmarshes; from storm-wracked Cape Wrath at the edge of the Scottish Highlands to the peaceful wooded creeks of Cornwall’s Helford river; from the bright lights of Blackpool to the ‘English Riviera’ of Torquay — whatever sort of coast you prefer, you’ll find it here. Reduce bumps caused by summer heat and humidity with an at home glycolic mask once a week,” suggests Dr. Elizabeth Tanzi, a cosmetic dermatologist and laser surgeon in Washiongton, D.C. These masks can also soothe skin that's irritated by sun and saltwater or chlorine from the pool.” The Verdure Rejuvenating Masque Peel ($42; ) exfoliates with glycolic and salicylic acid, but won't dehydrate skin thanks to the soothing green tea and jojoba. Led by founders Susannah Taylor and Sarah Vine, our editorial team works with our favourite writers and industry insiders from Amelia Freer to Peta Bee and Imogen Edwards-Jones, and with some of the world's leading brands in beauty and wellness, from Chanel and Estée Lauder to Barrecore and Frame - to bring you all the information and inspiration you need for skincare, haircare, makeup, fitness and nutrition in one place. I'm not a pessimistic person but I just feel that tips” like these can never mend the wound that seems to get even worse with every passing year coz trust me- when you have two women that are both beautiful from the inside and one of them also happens to be beautiful from the outside- the whole world would be lured towards the pretty face and not the other one.